amanda6130 amanda6130

04-11-2019
Mathematics

contestada

What is the recommended daily amount of protein

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akelly0057 akelly0057

04-11-2019

Answer:

the recommended protein intake is 100 grams a day. Although, a study has been conducted by researches that proved the average human takes in approximately only 70 grams a day.

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04-11-2019

0.8 grams of protein per kilo of weight or 0.36 grams per pound

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